THE TAKANO WEIGHTLIFTING COACHING INTERNSHIP
The current American weightlifting community is abounding with courses, some geared toward athletes but with a large percentage directed at coaches. The first courses were offered by USAW and started back in the 1980’s. They were directed at individuals interested in developing their coaching proficiency to the point where they could produce competitive weightlifters. Times have changed, however, and the majority of coaching candidates want to learn coaching techniques in order to serve their interests as Crossfit instructors and strength & coaching coaches.
RATING A LIFTER AND CALLING ATTEMPTS
THE STUNT COACHING WAS EXCELLENT!
AND SO THE QUEST BEGAN.....
Athleticism, the Grip and Increasing the Success Rate
THE NEED FOR BODYWEIGHT CLASSES
YOUR NEXT COACHING STEP
HOW TO WARM UP CORRECTLY IN COMPETITION
REFLECTIONS ON THE WEIGHTLIFTING LEAGUE
Statistical Results from the SPLWC League Championships and Open Competition
I'VE EXPANDED THE COURSE!
Finally--The Most Up-To-Date League Scores
I have to apologize for taking so long, but the death of my Uncle Kiyoshi has kept us preoccupied for quite some time now. I've finally been able to devote some time to catch-up.
Here are the team scores after last month's meet at Crossfit Synapse. Thanks to Emmy and her gang for doing such a great job hosting!
